CORNWALL PILATES & PHYSIO REHAB

ALL CLASSES ARE CURRENTLY CANCELLED AS OF JANUARY 2022 UNTIL FURTHER NOTICE

ABOUT CLINICAL PILATES

Clinical or modified pilates is based on the traditional pilates exercises that have been modified by physiotherapists who work in rehabilitation to make the exercises more suitable for people who have had injuries or for anyone who would like to focus on strengthening their core and improving their flexibility and posture in a safe environment. Clinical pilates focuses on regaining strength, flexibility and normal movement.

I have been working as a Physiotherapist for 16 years and have been teaching Pilates on a one to one basis with my patients as well as teaching classes for many years. With this knowledge I hope to motivate and encourage you to look after your body so that you feel good, happy and stronger with better posture and increased flexibility.

Contact: 07769 321092

cornwallppr@gmail.com