CLASSES

Clinical Pilates classes held at various locations throughout Cornwall

Three milestone Community Centre

CANCELLED UNTIL FURTHER NOTICE

Porthtowan Village Hall

CANCELLED UNTIL FURTHER NOTICE

COVID -19 safety measures


Please consider the following:

1.Bring all your own equipment for the class. (Mat, Ball, head cushion, resistance band). Emergency equipment is available if needed - please email Cathryn Harris (cornwallppr@gmail.com).

2. Wear a mask on entering the premises and use the hand gel at the entrance.

3. Follow the one way system to enter the building and exit the building maintaining safe social distancing at all times

4. Markers will be allocated for positions of mats in the hall to ensure 2m distancing.

5. Wear socks at all time during the class.

7. If needing to use the toilet please use the disabled toilet only and spray afterwards with cleaning materials supplied.

8. Please do not come too early for your class as the floor will need to be cleaned/ sprayed in-between classes. Please wait outside at a social distance to others before entering.

9.Please do not attend class if you are experiencing any of the COVID-19 symptoms as per government guidelines.

10.Please contact Cathryn if you have contracted COVID-19 within 14 days of attending a class.

Clinical Pilates classes

The classes consist of 50 minutes of clinical pilates exercises, including warm up, stretches, core strengthening, flexibility, posture and balance.
The classes will be small in number (not more than 12) to make sure that I am able to give individual attention as needed. 


The classes are currently £8.50 a session bookable online through Gymcatch app/website under fitness provider Cornwall Pilates and Physio Rehab.
On the door payment is £10 cash however please book online or contact me first to ensure there is available space.

I am now asking that you bring your own equipment to the class to reduce the risk of spreading COVID-19. You will need a mat and head cushion (or towel) and I often use a soft ball and resistance bands for the class. Please contact me for more information if you need equipment. 

Please email me or phone to register your interest in attending the class. I look forward to meeting you. 

Interested? Please email or call me to reserve your place! 

cornwallppr@gmail.com
07769 321092